- Aimee will be away for a while -
Aimee will be away on Maternity Leave from
10/November/2025 to the 23/February/2026.
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She is not taking new clients. If you are a current client, feel free to email if you need to get in contact!
Coaching for Adults with ADHD
With the rise in ADHD diagnoses amongst adults and the pressure it puts on our health care system, it’s clear there is a huge need for support.
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ADHD Coaching acts as an additional support for those struggling with the everyday challenges ADHD brings. It can help them learn about how they interact with their world and what they can do to move forward. Weather it's as simple as remembering to brush your teeth in the morning or complex as the dreaded doom-scrolling addiction.
We all have our own unique challenges! Sometimes overcoming or accepting those can be made easier by just having someone who not only knows about ADHD but also lives with it.
We listen without judgement and together find ways to make tangible progress.
Meet me
Experience the Process
Dipping a toe in the water
Let’s start with a phone call to see how we jell. I believe that, like with all psychology/coaching services, you should find someone you get along with and trust. We’ll discuss what coaching is, what you’d like to get out of it, and any specific topics you’d like to explore. If you’re happy to proceed, great! Book your first session online.
Deep Dives
If you have any specific goals for the session, feel free to bring them along. Some topics I see often are:
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Getting to work on time
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Creating routines
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Figuring out what you’d like to do in the future
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Making financial plans
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Establishing accountability
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Growing confidence
Please keep in mind that I am not a Therapist, Psychologist or Medical professional. I’m a coach, which means I’m here to support you and help you grow.
Just keep Swimming
We might come up with some actions to implement in your daily life based on our discussions. This could look like trying a calendar, remembering to breathe, or noting your feelings during certain situations. These are the times I’d like to remind you that open-mindedness and self-compassion are key in any developmental journey. Everything takes time and we all bloom at our own pace, so be patient with yourself and just keep swimming!
Reach Your Goals
A few things to note:
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At this stage I only coach those 18+ and within Australia
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All sessions take place via zoom or phone call
The Overview
20 min
Free
30 min
55 Australian dollars
1 hr
110 Australian dollars