I was diagnosed with ADHD as a child and re-diagnosed again as an adult.
Despite my diagnosis process going smoothly, it took a year and a half to find medications that worked well for me and gave me the stability I needed. 
I spent the majority of my school years struggling to keep up with my mind wandering through the clouds and my stomach twisting with anxiety. I never knew what I wanted to do and followed whatever was the path of least resistance with no thought as to what it was doing to my mental health. My early 20s were spent with depression and panic attacks, always trying to figure out what was wrong with me and how to fix it.

It took watching a YouTuber talk abut her diagnosis to make me go, "Huh... Do I still have ADHD from when I was a kid?" 

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Over the years I have spent so much time learning who I am, how I am, and why I am. But I always had the question, ‘What now?’ sitting in my mind. 
"What do I do now that I know these things?"
Knowing the how’s and why weren’t helping me move forward in the ways I needed to.

I fell in love with coaching because it encompasses the things I’d already learnt about myself and taught me how to manage my life in a way that worked for me.

 

Before finding my passion for coaching I worked in Retail Management, IT Development and Programming, Business Consulting, and Warehouse Management. While these roles gave me interesting challenges, they never satisfied the itch I had to positively impact people’s lives. 

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